Monday, January 6, 2020

BELIEF POWER

Why is it that every single day we are bombarded with thoughts of self doubt, and discouragement?  Or maybe it's just me.  The good news is, we get to choose what thoughts we believe, and while our default may be to let those automatic thoughts take hold,  I know that with conscious effort and awareness, I can kick those thoughts right out and choose ones that serve me much better.

Here's a powerful quote to consider...

"The only thing between you and your dreams is what you believe!" (Brooke Castillo)

Our thoughts and beliefs create our emotions, which then drive our actions.  Our actions then create the results we have in our life.  What results do you want to create?

I choose to believe that I am strong, beautiful, capable, smart, and worthy!!  These thoughts don't always come without some practice and effort, but they are the ones I choose to believe because they feel so much better than the discouraging thoughts.  And the results are 100% better!  What will you choose to believe?

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